Take simple steps to make yourself feel less stressed. Make time for fun and relaxation, and try to do something you enjoy every day. Find a way of being active that you like. Being physically active releases feelgood hormones called endorphins and can help you to sleep better – helping to lower stress levels.
Kimbweta is an online platform where students can learn from their peers/experts who are the best in topics through notes ,video tutorials video tutorials, questions & answers together with private tutoring. Instructors can sell their academic skills & material.
Terms & Rules
Follow us on social networks:
All rights reserved.
Team Kimbweta, powered by esecuredHosting